5 Simple Steps to Happiness in 30 Seconds
In this post, I share that these easy-to-implement strategies can shift your mindset and invite more happiness into your life in just half a minute.
Every. Moment. Matters.
Do you want to be happier?
Live in the moments.
12 Journaling Tips For Beginners
Journaling works best when you have a plan to bring it into your daily life. Here are 12 tips to help you become a journaling pro in your everyday life.
What I learned about fear from a 4-year-old.
I swung around from the stove and saw fear on my daughter's face. It did not matter that the situation would be easy for me to deal with; it was consuming her little mind. It did not matter that the fear she imagined was unreasonable; it was real to her. The situation demanded attention; her fear was not waiting for me to be ready to manage it.